In this episode, I’m introducing you to all things Brave Fear. What it means, where it comes from, why I created this podcast and more about me (Brianne Wik) in general. If you’re new to this podcast, this is the perfect episode to start with.
Today I discuss the reality of fear in our everyday lives and share a bit my personal story about how fear has impacted my life, and how I came up with the philosophy of Brave Fear — taking brave action right alongside brave fear.
Let’s talk through the ideas and false narratives surrounding fear, like...
How the number one thing that holds us back is fear
Knowing fear is present, but trying to ignore it instead of work through it
When we embrace our fear, the fear naturally lessens
When we look at fear as our foe, it gets worse
Believing in delusions and false stories, and how to stop that